Meet the UC San Diego FitLife Dietitian

My name is Prashila Mistry and I am the FitLife Registered Dietitian.  My journey to FitLife started after graduating with a degree in biology from UCLA. I was at a crossroads; unsure what direction to head. I started taking a body sculpting class, which became the catalyst for healthy change in my own life. I became immersed in nutrition and wellness and was inspired to pursue a career in helping others make informed health and nutrition choices to achieve their best selves. 

Therefore, I pursued a Master’s of Science degree in Nutritional Sciences at San Diego State University (SDSU). While at SDSU, I worked in the SDSU Health Promotion Department and developed and was the inaugural president of a wellness organization called Headstrong.  These experiences helped to solidify my passion for working in a university setting.  After completing my dietetic internship at UC San Francisco Medical Center, I came back to San Diego and worked with the American Red Cross Women Infants and Children program for a couple of years before joining the FitLife team in October 2014.

As a life-long learner, I was inspired by my time at WIC to further my education and become a Certified Lactation Education Counselor (CLEC).  I also like to remain active in the professional dietetic community by working as the Communications Co-Chair for the San Diego Dietetic Association. Beyond nutrition, I enjoy creative writing, music, and exploring the outdoors, most recently going on a road trip to Monterrey and Big Sur.

Enjoying nature in Big Sur, December 2014

I practice a balanced approach to nutrition and I am excited to work with the UCSD community on your own journey to achieving personal best.  Drop in to ask your nutrition questions during my free open office hours every Wednesday 2:30-3:30pm.  I also provide individual or group nutrition consultations and various mobile nutrition workshops.  

For more information on setting up an appointment or workshop, contact me at psmistry@ucsd.edu or visit http://recreation.ucsd.edu/fitlife-programs/wellness/nutritional-services.html

Prashila Mistry, MS, RD, CLEC

FitLife Registered Dietitian